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S01E03: The Weird World of Dreams

Experts believe we can take control of our dreams — and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.

Genres:

Documentary, Animation

Air Date:

Apr 28, 2021

Runtime:

18 minutes

Production:

Headspace , Vox Media Studios

Casts:

Evelyn Lewis Prieto

Season 1

How to Sleep Better

Putting Your Phone to Sleep

The Weird World of Dreams

Letting Go of Stress

The Facts About Sleeping Pills

Putting Insomnia to Bed

Your Perfect Sleep Rhythm

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